Food

There are 6 categories  which support  Life.Any deficiency  may invite  diseases. 1.Fruits. 2.Vegetables  3.Starches  4.Meat 5.Water 6.Milk All the  above types of food,have a certain  value.Thats why  we must have  what we called a balanced intaking. You have  to draw a time-table.Remember the old traditional  ways: Example: 1.Monday: Beans,Apples,soup,starch  and Water. 2.Tuesday: Fish,Apricots,Brown rice, Vegetable soup and Water. 3.Wednesday:Milk, Porridge,Banana and Water. 4.Thursday:    Meat(Pork,Red Meat)Starch, Carrots. 5.Friday: Tomato Soup,Beans and Brown porridge. 6.Saturday: Roasted  Meat,Brown Rice, Peas and Water. 7.Sunday:  Chicken,Soup,starch and Water. Conclusion: In order our body to function  properly, needs various nutrients.

There are those People who don't like Food.Lets why the food is important.A good food must consists of carbohydrates,fats and proteins. Types of Food Grain Meat Dairy food Food have an important role in our bodies.They boost our immune systems.    Repairing cells or injuries.                              Food makes our brains healthy and think.  Food classification 1.Protein : Milk,Fish,Eggs and Beans 2.Carbohdrate: Potato,Wheat,Sugar,Rice and Maize-Meal. 3.Fat: Oil,Groundnut,butter and Ovacado 4.Vitamin: Leaf vegetables,Fruits and Milk Benefits of Healthy Food. 1.Relevant food for controlling diabetes. 2.Digestive functions. 3.Healthy skin eyes and teeth. 4.Makes bones to be strong. Why do we love food? Palatability Tasty Delicious

As long as you have 65cmx65cm piece of land,you can prepare and plant a fruit tree or 3mx3m piece of land you may have a small garden.The type of soil should not worry you. The soil is prepared as follows: -the soil consists of topsoil(Soil on the surface).It should be put aside. -the second soil(which usually differs from topsoil by colour, soil structure) which also must be put aside.This is the general classification. The hole In the open hole,put in the food remnants not plastics,metal,bottles or any undecomposable material. Put in the grass or lawn grass and pour in the water. Again on the third layer,you repeat the same process until the  is filled up. Once the hole is filled up pour in water. When the top material changes the colour,then put in the topsoil which you took it away.You can now plant the fruit tree or if it was 3mx3m you may start cultivating your vegetables. You need to water your plants 2 times/day. Advantages of Cultivating your own Food: -You wil be saving y...

We cannot survive without food.                        Unfortunately there are certain communities  which cannot afford to buy the basic food.Lets see what influences the food.Lets what influences the increase food prices. 1.Climate Changes.                                              The scarcity of rain and  higher or lower temperature the crops and stocks cannot immediately adapt to the climate. 2.Capital in the Farm.                                         All the hardships fall on the shoulders of a Farmer.That  includes electricity,diesel, labourers. 3.Price to the Consumer.                                 ...

 There are cross general cultural food like vegetables,rice,beef and mutton what I uncovered each continent has it own basic food.In Africa maize meal is the staple food. The Chinese have their own type of food.Same applied in America and India. What happens when you eat the unusual food:1.You may vormit.2.A stomach absurd.  3.The skin may have a rush.4Any sickness may occur. Why there's any reaction in your body? Your body has not registered the "strange" nutrients.Animal type of food.Maize in USA is given to cattle.Maize in Africa is a staple food. Sorghum for humans and animals.                  Food industry has grown and it's improving particularly in restaurants and hotel.

 If you question anyone: Why do we eat?You get various various answers like; 1.I eat because I'm hungry.                                2.I eat because it's the time to eat.                    3.I eat because  I want to be strong.                  4.I eat because  I see others eating.                  5.The scent of food when I'm passing when I passing food stores makes hungry. Lets Turn  the question.Wbich type of drink do you drink?                                                        1.I drink because  I'm thirsty.                          ...

Good food is composed of water,lipids, proteins and carbohydrates vegetables and fruits are the healthiest. Why do I remind you about the balanced food? 1.You are a hardworker and you need more energy. 2.To stay aloof from hospital  and medical doctor. 3.Your money  will be saved. 4.When the diseases are far from you shall live little bit longer. 5.Healthy body means healthy mind, healthy decisions. Eating habits 1.It is unhealthy to eat 10 times per day  because it will too much starch or sugar or fats. 2.The old traditional way of eating breakfast,lunch,supper is the best way of not overtaxing your body. 3.Eating,while carrying a high volume of food in your mouth may flow to your trachea and  result to death. 4.Eating with dirty hands may cause illness.