The Role of Food in the Human being

There are those People who don't like Food.Lets why the food is important.A good food must consists of carbohydrates,fats and proteins.

Types of Food
Grain
Meat
Dairy food
Food have an important role in our bodies.They boost our immune systems.    Repairing cells or injuries.                              Food makes our brains healthy and think. 

Food classification
1.Protein : Milk,Fish,Eggs and Beans
2.Carbohdrate: Potato,Wheat,Sugar,Rice and Maize-Meal.
3.Fat: Oil,Groundnut,butter and Ovacado
4.Vitamin: Leaf vegetables,Fruits and Milk

Benefits of Healthy Food.
1.Relevant food for controlling diabetes.
2.Digestive functions.
3.Healthy skin eyes and teeth.
4.Makes bones to be strong.

Why do we love food?
Palatability
Tasty
Delicious

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