Basic Food

Food is very expensive.
The more you have a big family,the more you spend.Lets look at 
Basic Food is the healthy food which includes the Vegetables,Fruits and balanced food.The balanced food consists
of
1.Proteins
2.Starch
3.Vitamins
4.Water

1.Plant Protein
Soy,Peas,Seeds,hemp
Soy Milk,Edamame and Quinoa

2.Animal Protein
Poultry 
Salmon 
Shrimp

3.Starch
Maize,Rice
4.Water

Comments

Post a Comment

Popular posts from this blog

Food

<script async src="https://pagead2.googlesyndication.com/pagead/js/adsbygoogle.js?client=ca-pub-5675963239963028 crossorigin="anonymous"></script> The above expression is for Advertisers. Read below: Your food builds or destroys you or helps you to prolong  your life.Imagine if a lion can consume grass.How will it survive? So the lion wants a relevant animal so that it can get the desired meat. We are lucky we can eat plant and animal meal.The next question is do we always eat the healthy food? What is the healthy food? 1.It is the food which you cook for yourself 2.The "smell" will tell you whether  the cooked food is healthy or  not. 3.The expiry date would also help to know what kind of food you must buy. 4.The rust at the bottom of a copper can will tell you the unhealthiness of the food. What are you Rights as a Food Buyer? 1.To notify the Shopkeeper about the expired food  2.To send back the expired food to the ShopKeeper not to mention the st...
Read more

Food Expense

We cannot live without food. Food might be poison to you. One type of food eaten daily can be detrimental to you or healthy. The body reacts towards what you eat. What is the wrong eating? 1.Too much sugar. 2.Too much starch. 3.Little or too much food. 4.Irregular time table of eating. 1.Too much sugar will result to too much thirst. 2.Always urinating. 3.Feeling tired always. 4.Vividv vision 5.It may result to cancer. Preventative measures  -water -black tea. Why have I put this post? -so that  you can decrease the sugar levels. -decrease tiredness
Read more

Cultural Food

Every nation is got  its own food. Some food is not edible to others. There  is a Universal  food like the cultivated  vegetables  like  tomato, spinach,rice (white or  brown) The common  behaviour is, we dont select food according to carbohydrates, protein and  vitamins.We just want to fill our  stomachs.Some of the  food  is got History which  is eaten  from generation  to generation. Such type of generational food is got history of  healthiness.Thats why there"s no History of diseases or stomach absurdities  or sickness. Food can be a big business. 
Read more