Food

Fat body is not healthy. The  following  food is fat  free: Fish Whole grains Egg white  Fruit Skim milk Fat Free Meal Liquids Tea Wats Apple Pineapple  Sweet corn Fat free fat cheese Fruit and veggie  smoothie Pop corn Gold fish  Smoothie Recipes Cranberry  Grape  Fruit Blueberries Almonds 

Every nation is got  its own food. Some food is not edible to others. There  is a Universal  food like the cultivated  vegetables  like  tomato, spinach,rice (white or  brown) The common  behaviour is, we dont select food according to carbohydrates, protein and  vitamins.We just want to fill our  stomachs.Some of the  food  is got History which  is eaten  from generation  to generation. Such type of generational food is got history of  healthiness.Thats why there"s no History of diseases or stomach absurdities  or sickness. Food can be a big business. 

The so-called Junk Food may consists a high percentage of Fats  because  People it appeals: 1.with a great aroma. 2.because it looks fresh or 3.because it is routinely  bought  hence    and it is unhealthy  and the customers     don't  see any difference. 4. because there's  a lot of salt and vinigar What are the Health hazards? 1.The Extra  Fat in the intestines  cannot  be fully absorbed. 2.The "Overflow" fat may lower  the food     absorption. 3.This may result to "excessive" heat      which may cause "overwork" of     digestive system which may "create"     Disease

There are 6 categories  which support  Life.Any deficiency  may invite  diseases. 1.Fruits. 2.Vegetables  3.Starches  4.Meat 5.Water 6.Milk All the  above types of food,have a certain  value.Thats why  we must have  what we called a balanced intaking. You have  to draw a time-table.Remember the old traditional  ways: Example: 1.Monday: Beans,Apples,soup,starch  and Water. 2.Tuesday: Fish,Apricots,Brown rice, Vegetable soup and Water. 3.Wednesday:Milk, Porridge,Banana and Water. 4.Thursday:    Meat(Pork,Red Meat)Starch, Carrots. 5.Friday: Tomato Soup,Beans and Brown porridge. 6.Saturday: Roasted  Meat,Brown Rice, Peas and Water. 7.Sunday:  Chicken,Soup,starch and Water. Conclusion: In order our body to function  properly, needs various nutrients.

There are those People who don't like Food.Lets why the food is important.A good food must consists of carbohydrates,fats and proteins. Types of Food Grain Meat Dairy food Food have an important role in our bodies.They boost our immune systems.    Repairing cells or injuries.                              Food makes our brains healthy and think.  Food classification 1.Protein : Milk,Fish,Eggs and Beans 2.Carbohdrate: Potato,Wheat,Sugar,Rice and Maize-Meal. 3.Fat: Oil,Groundnut,butter and Ovacado 4.Vitamin: Leaf vegetables,Fruits and Milk Benefits of Healthy Food. 1.Relevant food for controlling diabetes. 2.Digestive functions. 3.Healthy skin eyes and teeth. 4.Makes bones to be strong. Why do we love food? Palatability Tasty Delicious

As long as you have 65cmx65cm piece of land,you can prepare and plant a fruit tree or 3mx3m piece of land you may have a small garden.The type of soil should not worry you. The soil is prepared as follows: -the soil consists of topsoil(Soil on the surface).It should be put aside. -the second soil(which usually differs from topsoil by colour, soil structure) which also must be put aside.This is the general classification. The hole In the open hole,put in the food remnants not plastics,metal,bottles or any undecomposable material. Put in the grass or lawn grass and pour in the water. Again on the third layer,you repeat the same process until the  is filled up. Once the hole is filled up pour in water. When the top material changes the colour,then put in the topsoil which you took it away.You can now plant the fruit tree or if it was 3mx3m you may start cultivating your vegetables. You need to water your plants 2 times/day. Advantages of Cultivating your own Food: -You wil be saving y...

We cannot survive without food.                        Unfortunately there are certain communities  which cannot afford to buy the basic food.Lets see what influences the food.Lets what influences the increase food prices. 1.Climate Changes.                                              The scarcity of rain and  higher or lower temperature the crops and stocks cannot immediately adapt to the climate. 2.Capital in the Farm.                                         All the hardships fall on the shoulders of a Farmer.That  includes electricity,diesel, labourers. 3.Price to the Consumer.                                 ...